Our offices will be closed Monday, May 29 for Memorial Day—reopening on Tuesday, May 30. Business hours are 8:00 a.m. to 5:00 p.m. (Mountain Time).
Fitness for Living Well (Free)
FIT 041 | Course
This course is designed to lay a foundation to help students live a healthy lifestyle. Selected scientifically-based wellness principles will enable students to choose positive attitudes toward their whole selves and others, to live a physically active lifestyle, to eat wisely, to realize the importance of getting adequate rest, and to follow safety precautions for injury prevention.